our story

We are a locally owned, non-franchised studio and brand (and one of our co-founders is a native Austinite!). We believe in integrity at every level of our business and that every crush commander and crew member is a valuable asset to our team. We support and sell local brands and partner with local businesses.

our method

By mixing high intensity treadmill intervals with total body toning, you can blast up to 800 calories in one 55 minute class. Add in some rockin’ music and a killer studio space with state of the art training equipment, and you’re full on crushing it.

our formats

We intentionally designed a variety of workout formats that focus on different muscle groups each day to ensure that your body is challenged in new ways and avoids burnouts or plateaus. We only offer group classes because we strongly believe that as a team, we all benefit from the encouragement, camaraderie and accountability in our class atmosphere.


Take your cardio training to the next level with our calorie torching tread intervals done on our state of the art Woodway treadmills. Walk, jog, run, or sprint, we guarantee you’ll blast tons of calories and increase your cardio stamina.


Sculpt your entire body with a variety of resistance training intervals. Whether it’s dumbbells, resistance bands, kettlebells, medicine balls, or body weight exercises, you will challenge and tone every muscle group, becoming stronger and faster.


Tread, bench, repeat. By combining tread and resistance training, you will maximize calorie burn, build lean muscle, and CRUSH your workout.

crush formats


55 minutes – Experience our original format that made CRUSH what it is today! You’ll sweat it out with our fast paced, HIIT inspired intervals that will sculpt your entire body in less than one hour. The format consists of 8-12 minute blocks and 2-3 transitions between the treadmill and the weight bench and 5 minutes of total body stretching at the end of the workout.


55 minutes – For those CRUSHERS who love to RUN! Inspired by our crushers who are training for races or want to challenge their distance running goals, our endurance format is sure to challenge your cardio stamina and take your running and race training to the next level. The format consists of 25 minute blocks with one transition between the treadmill and the weight bench and 5 minutes of running specific stretching at the end of the workout.


45 minutes – For those CRUSHERS on the GO! Our 45 minute express class is perfect for those on a time crunch. The format is similar to our endurance class with 20 minute blocks and only one transition between the treadmill and the weight bench. Enjoy 5 minutes of cool down and stretching at the end of the workout and get back to CRUSHING your day!


New Crushers

We want to make sure your first CRUSH experience is badass. So whether you’re looking to drop in for a single class or you want to try a variety of our class formats with a 5 class package, you’ll get to take advantage of our new crusher introductory rates.



Buy your first class for $20. New crushers only, expires 2 weeks.



New crushers only, expires 1 month.

Crush Members

Ready to join our #crushsquad and take your training regimen to the NEXT level? We’ve made it super simple for our crush members to enjoy unlimited crush classes each month with three membership options. For your convenience, our memberships auto-renew each month and our month to month option allows for cancellation at any time. Our members enjoy the following perks: advanced booking, priority on all waitlists, 1 grace cancel per month, 2 guest passes for friends and family each month, access to exclusive member events and workshops, and 15% off all full price retail (excluding food and drink products).



Zero commitment membership. Autorenews monthly but can be cancelled anytime.

A La Carte Packages

We pride ourselves in giving you the BEST workout in the city and we’re confident that our “crush” will be mutual. Drop in at your convenience by purchasing any of our class package options. *Please note our package expiration dates when purchasing. Expiration dates CANNOT be extended for any reason.



Expires 1 mo.



$29 per class – expires 2 mo.



$27 per class – expires 3 mo.



$25 per class – expires 6 mo.

I’m hooked! The atmosphere is so great. Every trainer is so amazing and motivating, they make a point to learn your name and make you feel great, you’re not just another person to them.Taylor B.

So happy I found Crush Fitness – finally found “home”!!Sarah D.

As an endurance runner, triathlete, and yogi – I replaced crossfit with Crush Fitness because I just get so much more enjoyment out of it. There’s nothing like the endorphine high that you leave with… except maybe that cold eucalyptus towel you get after class!Kelly R.

I just died in the darkness only to be reborn again into the greatest intensity of a dance club. This fitness studio will take your full body burn to the next level truly challenging your cardio abilities.Rachel B.


the team behind the scenes


Co-founder / CFO


Co-founder / Director of Operations


Studio Manager


the lean mean motivating machines


you’re as fine as sunshine


stay humble, stay hungry


push your limits, crush your goals


making people prettier and stronger


inspire by example


sprint, sweat & smile

Frequently Asked Questions


What is Crush Fitness?
Crush Fitness offers group classes that combine equal length intervals of cardio (treadmill running and walking) and weight bench (weight training, resistance exercises) in 45-55 minute HIIT workout formats that allow you to burn up to 800+ calories in less than an hour. All of this is combined in a club-like environment with a highly motivating instructor guiding you, flattering red lighting, and a mix of pumping music that is guaranteed to keep you crushing it.

What is HIIT (High Intensity Interval Training)? What are the benefits?
HIIT combines intense, high-energy bursts of activity with short periods of rest and recovery activity. Benefits of HIIT include higher calorie burn in a shorter time, stronger athletic endurance and a faster metabolism – which leads to calorie and fat burn that continues for the 24-48 hours following the workout.

I don’t like to run, do I have to be a good runner?
Our motivating instructors offer a suggested range of incline and speed during the treadmill segment so that you get the most out of your Crush workout. However, we welcome athletes of all abilities and encourage our Crushers to run/walk at the speed that is most comfortable for their bodies. Stay tuned for a variety of class levels to offer both beginner and advanced athletes a more targeted workout.

How do I book a spot in a Crush class?
We recommend reserving your spot in a Crush class ahead of time, but if the class is not full we welcome walk-in Crushers before class begins. Click here to review the weekly schedule and schedule a class format that works best for you. If you have any questions, please email us at info@crushfitness.com and we would be happy to answer any booking questions.

What is your cancellation policy?
You can cancel a class online, or by calling or emailing the studio up to 8 hours before your class begins. If you need to cancel less than 8 hours before the class begins, this will be counted as a late cancellation and the class will be forfeited from your account. If you are a member with us, the cancellation fee is $15 for late cancels.  Email is info@crushfitness.com and studio phone number is 512-480-0077. Please leave a voicemail or send email with your first and last name, the class time and date you are enrolled and your reason for cancelling.

What can I expect at my first crush class?
We recommend that NEW crushers arrive 15 minutes early so that you have plenty of time to check in, sign a waiver, and get a quick studio tour from one of our friendly crush staff. We provide lockers with digital locks so that your personal belongings are secure at all times. We will make sure that you are set up properly on your starting station (either a treadmill or a weight bench), introduce you to your class instructor, and answer any questions you have before class starts.

Studio Policies

Studio Policy & Etiquette

First time clients are requested to arrive 15 minutes before the start of the class. For safety reasons, first time clients cannot join the class once instruction has begun.

Please refrain from using cell phones during class. Proper footwear must be worn for each class in the studio, i.e. running footwear. No pets or unattended children are allowed in the studio during class.

Late Arrivals
Clients who have not arrived 5 minutes before class starts will forfeit their spot unless they have notified the studio directly ahead of time.

Purchasing & Return Policy

Class Package Policies
If a reservation is early cancelled the class is credited to your Crush Fitness Studio account to use towards future reservations. Purchases will not be refunded to your credit card, or given back as cash.

Return Policy for Packages
Single classes and class packages are non-refundable or transferable.

Reservation & Cancellation Policy

Classes can be reserved online using the online scheduler. Reservations must be made with a credit card to confirm your place in class.

If you are added to class from a waitlist, you need to confirm your reservation 8 hours prior to the start of class. Once a class is confirmed, you will be held to the cancellation policy for that class.

Classes booked are subject to our 8 hour cancellation policy. You may cancel your class online, over the phone or by emailing info@crushfitness.com prior to class with a valid reason.

*Classes and instructor assignments are subject to change. Pricing is subject to change.